Ed HarroldMay 11, 20201 minBreathing & Mindfulness During Covid19In this latest episode of Different Brains, Dr. Hackie & I dive into Breathing & Mindfulness During Covid-19 crisis.
Ed HarroldMay 5, 20205 minWhat Is The "AT HOME" Life Teaching You About Your Mental Self?The Covid19 crisis has provided us the opportunity to heal parts of ourselves hidden in life as it was. Feel it to heal it.
Ed HarroldApr 21, 20204 minThe Covid19 Work AT Home StrugglesBefore Covid19, working at home was a popular solution for many. But, that's when our kids were at school! How do we manage now? We adapt
Ed HarroldApr 7, 20203 minBreathing Through A PandemicBreathing Through A Pandemic . . . Those of us who are breathing with healthy lungs now know that breathing is a most precious gift.
Ed HarroldApr 1, 20204 minHow Is Covid19 Affecting Productivity & Performance?As Covid19 (coronavirus) continues to disrupt life as we now it, the outbreak is triggering emotional & psychological stress for individuals
Ed HarroldMar 24, 20201 minEd Harrold & Steve Jordan Podcast I Am Health And FitLISTEN HERE Ed Harrold joins Steve Jordan's I Am Health And Fit Podcast to discuss breathing therapies to improve our health and well-being.