With Dr. Hackie Reitman @ Different Brains
Welcoming back Ed Harrold
In this latest episode of Different Brains, Dr. Hackie & I dive into Breathing & Mindfulness During Covid-19 crisis. We discuss:
The Role of Healthy Breathing
Nitric Oxide
Reducing Stress & Anxiety
Misunderstandings About Breathing
Breathing & Mindfulness
Supplements
A Breathing Exercise To Use
A Tip For Promoting Health Thru Breathing
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