Breathing & Mindfulness During Covid19

With Dr. Hackie Reitman @ Different Brains


Welcoming back Ed Harrold


In this latest episode of Different Brains, Dr. Hackie & I dive into Breathing & Mindfulness During Covid-19 crisis. We discuss:


  • The Role of Healthy Breathing

  • Nitric Oxide

  • Reducing Stress & Anxiety

  • Misunderstandings About Breathing

  • Breathing & Mindfulness

  • Supplements

  • A Breathing Exercise To Use

  • A Tip For Promoting Health Thru Breathing





FULL EPISODE HERE





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