Updated: Jan 4
It's how you breathe. Nasal Breathing IS The Key To Fat Burning & Weight Loss
Enjoy my Podcast Interview with Dr. Lori Shemek & Omar Cumberbatch from Health Coach Academy as we discuss how and why breathing rates and patterns are influencing our ability to lose weight. We dive into how weight loss happens on the exhale; the nasal exhale!
Be a fat burning machine with nasal breathing.