Breath AS Medicine E-Learning Courses

Train With Ed on the art, science and application of intentional yoga breathing strategies for improving health, wellbeing and performance.

COMING 2019, we'll be adding a 25-Hour Breath AS Medicine E-Learning Course for healthcare professionals.

NOTE:  Ed's LIVE 25-Hour Breath As Medicine Training can be found on our Upcoming Events section.  The 25-Hour Training includes CEC's, CE & CME.  In addition, both an Intro To Breath AS Medicine & the 15-Hour Breath AS Medicine for Fitness Professionals can also be found at PTOnTheNet.  Discounts apply for members of PTN AND CEC's.  

15-Hour Breath AS Medicine

For Fitness Professionals

$195.00

1.5 CEC's

Program Description

Respiratory physiology is a dynamic way of not only improving a client’s level of fitness, it’s improving their overall level of health and well¬being. Ed Harrold’s Breath AS Medicine training focuses on nasal dominance in respiratory muscle training by applying the principles and philosophy of yoga breathing (or pranayama) as inspiratory and expiratory muscle training.  In this 15-Hour Distance Learning, we’ll learn the science of learning to control the breath for various physiologic and psychological outcomes overlooked in current fitness & athletic training.

Keeping in mind that the goal of exercise is to improve our health, reduce inflammation and reduce stress, we'll learn the art & science of incorporating mindful breathing strategies into fitness and athletic training.  Give your clients a cardiovascular, flexibility, strength & meditation-in-motion experience all in one training session. Improve their biomechanics, biochemistry, physiology and psychology with optimal breathing protocols.  

Learning Objectives

  • Introduce basic, intermediate and advanced breathing technique

  • Health benefits and contraindications for breathing technique

  • How to sequence the breath for speed, interval and steady state training

  • How to use breathing techniques to “biohack” into flow states 

  • Warm-up & cool-down strategies

  • Respiratory anatomy & physiology

 

Learning Format

  • Online

  • Includes videos & reading materials

Exam Details

Exam 60 questions - Exam Time Allowed 75min - Total Test Attempts: 3.  The passing score of this course is 80%.

Continuing Education

1.5 continuing education credits with American Council on Exercise (ACE Fitness)

1192 Draper Parkway | #448

Draper | UT | 84020

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