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Therapeutic mindful breathing is arguably the most comprehensive approach we have to improving our overall health and well-being. To appreciate the role of breath regulation as a lifestyle medicine tool, it’s important to understand that how we breathe is influencing our biomechanics, biochemical, physiological and psychological states of being.
Ed Harrold's Breath AS Medicine Breath Training is a comprehensive course on the art, science and application of therapeutic yoga breathing. No matter whether you are a health & wellness coach, fitness or personal trainer, dental or sleep medicine professional, mental health professional, physical therapist, healthcare provider or in the field of leadership coaching, arming yourself with a breakwork certification is today's world of dsyfunctional breathing.
YES! All of these modalities are improved by the length, depth and pacing of our breathing. Specifically, nasal dominance.
Note:
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You will need to become a Member of our website to access any training portal page. Upon payment, you will receive an email with your login credentials and password which you access from our website. If you do not receive within 5 minutes, check your spam folder.
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Ongoing, will be be able to access your training portal from your Member Profile page.
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