Basics Of Breath
Course Includes 6 Lessons On Breath
Each Lesson includes a tutorial on an area of health influenced by our breath rates and patterns.
Each Lesson includes instructional and experiential breathwork videos to improve the specific area of health and well-being.
1+ Hour(s) Of Video Instruction
Ed's BodyMindBusiness Executive coaching e-learning course. Learn the "body OVER mind" physiology and psychology of peak performance & organizational results.
The Business of BE'ing Within
The Secret To Sustainable Growth
The Science Of Heart-Brain Coherence
7 "body OVER mind" video exercises
30-Day Breath Challenge
30 days of 30-minute classes from Ed's 30-Day Breath Challenge hosted LIVE October 2020.
Ed combines basic, intermediate & advanced breathwork techniques into a choreographed class. Great way to get started with a breathwork practice of your own.
Life With Breath Video
Based on the 30-day plan in Ed's Life With Breath IQ + EQ = NEW YOU book, Ed guides you through the 30-day practice with video choreographed classes.