Swimming & Breathwork Practice (James Nestor & Ed Harrold)
This blog post is in relation to an Instagram Post by @MrJamesNestor with regards to swimming and breathing. Please read Part 1 the...
Swimming & Breathwork Practice (James Nestor & Ed Harrold)
Ed Harrold With Jason Moore @ Elite HRV
Discover YOUR "Life With Breath" Podcast With Dr. Michael Pound
Why A "Life With Breath" In Exercise?
Sprint Train Like A Cheetah
Develop Your EQ While You Exercise
Train Your Body And Your Brain
Weight Loss Happens On The Exhale
Breathe. Brace. Lift.
The Secret To Maximizing Endurance Training
3 Strategies For Improving Recovery
Is Your Workout Neuroplastic?
The Secret To Burning Fat Instead of Sugar
Breathe Your Way Into Healthy Heart Rates
A Breathing Technique To Bring Mindfulness To Your Workout
Breathe Your Way Into Your Best Run
Reaching New Heights With Pranayama While Hiking
Breathe Your Way To Your Best Workout