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Be Sure To Check Out Our Weekly

Breathwork LIVE STREAM Classes TOO

  • Yoga Pranayama In Western Fitness & Healing with Emily Hightower
    Oct 27, 3:00 PM – 4:00 PM MDT
    LIVE Online Stream
    Ed Harrold and Emily Hightower share their background in Yoga Pranayama studies and explore the opportunities and challenges of breath skills becoming mainstream in the West.
  • Life With Breath Expert Series:  Kettlebell Breathwork & Animal Style Movements With AJ Holland
    Nov 10, 3:00 PM – 4:00 PM MST
    LIVE Streaming Event
    I have been training with Kettlebells for the last 15 years; most heavily in the last 2 years. By incorporating breathwork into animal style movements, I've created a training workout that's dynamic and powerful! Join me to learn how I've married to these two together.
  • Remembering The Breath In Meditation  With Jonathan Foust
    Nov 17, 3:00 PM – 4:00 PM MST
    LIVE STREAM Interview
    Many forms of meditation rely on awareness of breath as a foundational element of practice. This technique is sometimes referred to as ‘remembering.’ But what is it we are remembering when we return our attention to the here and now of the easy, natural flow of this breath? Join us to learn more!
  • Optimal Breathing For All Cardiovascular Exercise (The Nose Knows) @ Medfit Classroom
    Nov 23, 11:00 AM – 12:00 PM MST
    MedFit Classroom
    In cardiovascular exercise, the main goal is maintaining a healthy heart rate and optimal neurochemistry. Ideally, we want to stay within a heart rate zone. The BEST way to accomplish this is with nasal breathing. Not only are we supporting our heart but we’re working to create autonomic balance.
  • Life With Breath Expert Series:  From Panic to Calm in 1-minute Thru a Simple Breathing Technique With Tim Vandervliet
    Dec 08, 3:00 PM – 4:00 PM MST
    LIVE Streaming Event
    Tested with over 5000 people in an ice bath. Tim puts people in ice baths all over the world. He has found a breathing technique that works to help people get completely calm. Tim can explain in 5 mins time how our nervous system is wired and the secret behind stress relief.
  • How Breath & Nutrition Reduce Inflammation & Improve Digestive Function with Lori Shemek
    Dec 15, 2:00 PM – 3:00 PM MST
    LIVE Streaming Event
    Dr. Lori Shemek is an award winning best selling author with her book, How To Fight FATflammation. Together, Lori & Ed will dive into how proper breathwork and diet act as anti-inflammatory mechanisms for improving health and digestion.
  • Your Creative Breath With Tom Granger
    Wed, Jan 12
    LIVE Stream Podcast
    Jan 12, 2022, 10:00 AM – 11:00 AM MST
    LIVE Stream Podcast
    Breathwork author and researcher Tom Granger talks about the crucial role of breath in the creative process. Learn how breathwork unlocked Tom's creativity as he shares tips on how to get in touch with your own artistic intuition using ultra simple breathing techniques.
  • Breath AS Medicine Breath Training MasterClass Course
    Jan 18, 2022, 3:00 PM – 5:00 PM MST
    Webinar Training
    An in-depth Level II breath training course for existing Breath AS Medicine Instructors. (Exemptions include those who are certified in another breathwork training course.)