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Join Ed To Discover Your Life With Breath
- Wed, Mar 03LIVE WebcastMar 03, 3:00 PM – 4:00 PM MSTLIVE WebcastYou probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses.
- Wed, Mar 17LIVE Webcast EventMar 17, 3:00 PM – 4:00 PM MDTLIVE Webcast EventSleep problems are rampant globally. The advice being proffered is not only scary but woefully ineffective. This leaves people feeling desperate which, in turn, creates more anxiety and more sleep debt. What are we, in the world of sleep and healthcare in general, missing?
- Fri, Mar 19Webinar EventMar 19, 2:00 PM – 3:00 PM MDTWebinar EventAmong those with sleep health issues, we see the same symptoms in the body including over-breathing (or disordered breathing), autonomic dysfunction, low vagal tone and diminished cognitive function. All of this can be shifted by correcting our breath rates and patterns.
- Wed, Apr 07Live Zoom WebcastApr 07, 3:00 PM – 4:00 PM MDTLive Zoom WebcastThere is nothing more essential to our health and well being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. James Nestor travels the world to figure out what went wrong & how to fix it
- Mon, Apr 12LIVE WEBINAR EVENTApr 12, 1:00 PM EDT – May 31, 2:30 PM EDTLIVE WEBINAR EVENTDiscover the power of intentional breathing physiology and psychology as a dynamic way of improving a client’s level of health and well-being, fitness and overall performance. Offer your client’s health strategies that target the leading causes of ill-health applying breathwork therapy.
- Fri, Apr 16LIVE Webinar EventApr 16, 2:00 PM – 3:00 PM MDTLIVE Webinar EventTo appreciate the role of mindful nasal breathing as a tool in stress reduction, prevention and recovery, it’s important to understand the relationship between breathing, the relaxation response, the vagus nerve and the function of the autonomic nervous system (ANS). Join me to breathe well!
- Wed, Apr 21Live Stream Event
- Wed, May 05Live Stream WebcastMay 05, 3:00 PM – 4:00 PM MDTLive Stream WebcastTherapeutic techniques have used conscious control of breathing for millennia will little understanding of the mechanisms underlying their efficacy. Our data shows that respiration modulates brain excitability of multiple cortical and limbic areas above the brainstem.
- Wed, May 19LIVE StreamMay 19, 3:00 PM – 4:00 PM MDTLIVE StreamIn children, the harmful effects of mouth breathing are far greater since it's during their formative years. Many children diagnosed with Sleep Disordered Breathing/Obstructive Sleep Apnea have also been diagnosed with ADD/ADHD. Learn how mouth breathing and/or shallow breathing can be root cause.
- Tue, Jul 13GoToMeetingJul 13, 2:00 PM MDT – Aug 10, 4:00 PM MDTGoToMeetingBreath AS Medicine is a highly effective modality for reducing stress and improving wellness and well-being. With evidence-based concepts & strategies, this training is specifically designed for teachers and educators who want to learn the art, science and application of therapeutic yoga breathing.
- Mon, Sep 13LIVE Webinar Training
- Tue, Jan 18Webinar Training