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Join Ed To Discover Your Life With Breath

  • Mar 03, 3:00 PM – 4:00 PM MST
    LIVE Webcast
    You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses.
  • Mar 17, 3:00 PM – 4:00 PM MDT
    LIVE Webcast Event
    Sleep problems are rampant globally. The advice being proffered is not only scary but woefully ineffective. This leaves people feeling desperate which, in turn, creates more anxiety and more sleep debt. What are we, in the world of sleep and healthcare in general, missing?
  • Mar 19, 2:00 PM – 3:00 PM MDT
    Webinar Event
    Among those with sleep health issues, we see the same symptoms in the body including over-breathing (or disordered breathing), autonomic dysfunction, low vagal tone and diminished cognitive function. All of this can be shifted by correcting our breath rates and patterns.
  • Apr 07, 3:00 PM – 4:00 PM MDT
    Live Zoom Webcast
    There is nothing more essential to our health and well being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. James Nestor travels the world to figure out what went wrong & how to fix it
  • Apr 12, 1:00 PM EDT – May 31, 2:30 PM EDT
    Discover the power of intentional breathing physiology and psychology as a dynamic way of improving a client’s level of health and well-being, fitness and overall performance. Offer your client’s health strategies that target the leading causes of ill-health applying breathwork therapy.
  • Apr 16, 2:00 PM – 3:00 PM MDT
    LIVE Webinar Event
    To appreciate the role of mindful nasal breathing as a tool in stress reduction, prevention and recovery, it’s important to understand the relationship between breathing, the relaxation response, the vagus nerve and the function of the autonomic nervous system (ANS). Join me to breathe well!
  • Apr 21, 3:00 PM – 4:00 PM MDT
    Live Stream Event
  • May 05, 3:00 PM – 4:00 PM MDT
    Live Stream Webcast
    Therapeutic techniques have used conscious control of breathing for millennia will little understanding of the mechanisms underlying their efficacy. Our data shows that respiration modulates brain excitability of multiple cortical and limbic areas above the brainstem.
  • May 19, 3:00 PM – 4:00 PM MDT
    LIVE Stream
    In children, the harmful effects of mouth breathing are far greater since it's during their formative years. Many children diagnosed with Sleep Disordered Breathing/Obstructive Sleep Apnea have also been diagnosed with ADD/ADHD. Learn how mouth breathing and/or shallow breathing can be root cause.
  • Jul 13, 2:00 PM MDT – Aug 10, 4:00 PM MDT
    Breath AS Medicine is a highly effective modality for reducing stress and improving wellness and well-being. With evidence-based concepts & strategies, this training is specifically designed for teachers and educators who want to learn the art, science and application of therapeutic yoga breathing.
  • Sep 13, 11:00 AM MDT – Oct 11, 1:00 PM MDT
    LIVE Webinar Training
    An in-depth Level II breath training course for existing Breath AS Medicine Instructors. (Exemptions include those who are certified in another breathwork training course.)
  • Jan 18, 2022, 3:00 PM – 5:00 PM MST
    Webinar Training
    An in-depth Level II breath training course for existing Breath AS Medicine Instructors. (Exemptions include those who are certified in another breathwork training course.)
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Draper | UT | 84020

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