Ed HarroldMar 1, 20172 minGetting To The "Heart" Of Employee Heart HealthHeart rates are influenced by breathing rates and patterns. You are just one breath away from improving Cardiovascular Disease. Most of...
Ed HarroldJan 5, 20171 minTake A Breather. You Need It!The Art of Slowing Down To Speed Up If you’re like most of us today, you’re moving at a hurried and sometimes frantic pace from the...