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Life With Breath Blog
Discover living a "life with breath". Our Life With Breath Blog reveals how various breathing exercises and breathing techniques can be applied for optimal health and wellness.
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How Is Covid19 Affecting Productivity & Performance?
As Covid19 (coronavirus) continues to disrupt life as we now it, the outbreak is triggering emotional & psychological stress for individuals
Ed Harrold
Apr 1, 20204 min read
Breathing & Sleeping Your Way Through the Covid-19 Crisis
Along with my colleague, Ed Harrold, we offer you added prevention strategies that are paramount to your health during Covid19.
Nancy Rothstein
Mar 10, 20204 min read
The Biology Of Conscious Breathing Podcast
Ed joins Josh Trent of Wellness Force Radio to discuss the "biology of conscious breathing" for optimal health and performance.
Ed Harrold
Feb 7, 20204 min read
Breathing And The Emotional Centers Of The Brain
In an overly stressed culture, it doesn't take much to trigger us to behave in unflattering ways. Viva Las Vagus Nerve to the rescue.
Ed Harrold
Jan 28, 20204 min read
Breathing Technique To Beat The Stress
Breathing technique to reduce stress and improve sleep on HuffPost Video. Discover your "life with breath" for optimal health and well-being
Ed Harrold
Jan 19, 20201 min read
How Are You Getting Your Dopamine Hit?
Breathing plays a role in the production of the Dopamine but with a much healthier response to the body/mind.
Ed Harrold
Dec 17, 20193 min read
Breathing And The Brain
A talk with Ed Harrold & Dr. Hackie Reitman of Exploring Different Brains on Breathing And The Brain.
Ed Harrold
Dec 7, 201915 min read
The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science
Ed joins Lisa Cypers Kamen of Harvesting Happiness Talk Radio to discuss the role of breathing and how it plays a role in our emotions.
Ed Harrold
Jul 26, 20191 min read
Breath AS Medicine In Airway Related Disorders (AAPMD Replay)
A restricted airway has been expanded with appliance, orthodontic or other therapy. But, has optimal treatment been done?
Ed Harrold
Jun 25, 20191 min read
Ed Harrold With Jason Moore @ Elite HRV
Learn how breathing rates & patterns influence heart rate variability (HRV).
Ed Harrold
Apr 24, 20192 min read
Life With Breath In Stress Reduction With Nancy Rothstein
Ed is joined by Nancy Rothstein, The Sleep Ambassador, as they discuss the role of breathing in stress and sleep health. Favorite quote...
Ed Harrold
Apr 10, 20191 min read
Klein Time Radio Show Interview
Ed and Dan Klein dive into what it means to live a "life with breath" in health, exercise and performance. Listen To Ed's Interview on...
Ed Harrold
Apr 9, 20191 min read
The Sleep To Healthy Podcast
Ed speaks with Dennis Trumpfy of The Sleep To Healthy Podcast on how breathing can help improve sleep health. Learn tips to help you...
Ed Harrold
Mar 5, 20191 min read
There IS A Secret Weapon For Weight Loss
It's how you breathe. Nasal Breathing IS The Key To Fat Burning & Weight Loss Enjoy my Podcast Interview with Dr. Lori Shemek & Omar...
Ed Harrold
Jan 25, 20191 min read
Discover YOUR "Life With Breath" Podcast With Dr. Michael Pound
Ed talks about living your "life with breath" as a self-care tool in exercise, inflammation reduction, habits and lots more with Dr....
Ed Harrold
Aug 26, 20181 min read
Discover YOUR "Life With Breath" Podcast With The Little Breathing Space
Ed talks with Clarissa Hughes of The Little Breathing Space on what it means to live a "life with breath". Listen Here>>
Ed Harrold
Jul 4, 20181 min read
Why Breathing Is The Best Tool For A Restful Sleep @ The Deep Sleep Co
Daily breathing exercises are a wonderful tool for improving sleep patterns resulting in a more restorative sleep. Gather helpful hints...
Ed Harrold
Mar 6, 20183 min read
Are You Afraid Of The Dentist?
Use your time in the chair to incorporate breathing techniques and mindfully reprogram thoughts and emotions creating anxiety around...
Ed Harrold
Feb 23, 20183 min read
Did You Know We Don't Make Good Choices When Stressed?
Our IQ can drop up to 40 points when in the stress response Do you ever have those moments when you ask yourself “what was I thinking”?...
Ed Harrold
Sep 13, 20174 min read
Small Changes Big Shifts Podcast
Dr. Michelle Robin and I discuss my three Pillar philosophy: Breathe Deeply, Love Completely and Live Mindfully on her Small Changes Big...
Ed Harrold
Aug 14, 20171 min read
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