Goldie Hawn & Ed Harrold Webinar

Updated: Jan 4

The Power Of Breath In Stress Reduction & Well-Being



As part of the MindUP Expert Series, Goldie Hawn interviews Ed Harrold on the art and application of breathing to reduce stress and improve well-being.
Goldie Hawn & Ed Harrold Interview On Breathwork For Stress & Well-Being

Breach Coach, Ed Harrold, will teach Goldie Hawn optimum ways to breathe for our mental health and well-being. “Breath is like medicine” Coach Ed says, and he will demonstrate breathing techniques we can all use to positively impact our brain.


Ed Harrold is partnered with Goldie Hawn's MindUP organization to bring nasal breathing breathwork exercises to educators and parents to reduce stress and improve overall well-being. MindUP is a signature program of The Goldie Hawn Foundation.


How we breathe influences our body and brain. Join Ed & Goldie Hawn as they practice mindful breathing together.



Enjoy the replay of this webinar here>>


LIVE Event Hosted By The Goldie Hawn Foundation MindUP


Sponsored By Microsoft Education

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