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What Message Do You Give Your Experience?

Our central nervous system is continuously perceiving, sorting, choosing and responding to information received through our sensory system. Over the years, we collect and store these experiences which turn into memories we replay over and over for ourselves.

Ed Harrold Life With Breath Blog
What Message Do You Give Your Experience?

Our central nervous system is continuously perceiving, sorting, choosing and responding to information received through our sensory system. Over the years, we collect and store these experiences which turn into memories we replay over and over for ourselves.


Our perception of the moment within these memories taught us how to feel and respond and it’s these responses that turn into habitual patterns of behavior deeply held in our sub-conscious.


The sub-conscious mind stores and retrieves data ensuring you respond exactly the way you’ve been “programmed.” The brain is constantly scanning our environment for patterns to enable us to perform our daily activities and interactions. It then deduces what could be coming next and prepares the necessary processes based on how we’ve been programmed.


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