Ed HarroldAug 12, 20173 minSprint Train Like A CheetahThe respiratory system of a Cheetah plays a large role in its’ ability to be the fastest land animal on the planet. The Cheetah breathes...
Ed HarroldApr 28, 20172 minTrain Your Body And Your BrainThe same way we train the body can be the same way we train our mind/brain: always in growth mode. In reality, we are training our...