Ed Harrold is an author, health & performance breathwork coach, breath educator, motivational speaker and inspirational thought leader. Ed’s mastery in the science of breath has guided him to apply mindful, intentional breathing practices in fitness & athletic training, corporate wellness and organizational performance for executives, stress reduction retreats, continuing education trainings and lifestyle coaching for individuals.
Announcing Ed Harrold's Life With Breath Expert Series. Throughout 2021, we will be interviewing experts in the field of breath health to uncover all the ways breathwork tools and strategies are improving our health and well-being.
We're thrilled to be speaking with physicians, researchers, breath coaches as well as individuals implementing breath regulation programs within employee health, neuroleadership, education and much more.
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"Life With Breath"
HOW we breathe influences our biochemistry, biomechanics, physiology and psychological states of BE'ing. Learn how to apply therapeutic breath regulation to improve your health, wellness, fitness and/or organizational performance.