Health ... Longevity ... Performance
Discover Your "Life With Breath"
%20copy.jpg)
Ed Harrold
Author: Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business of BE’ing Within
Creator: Breath AS Medicine Continuing Education
CEO: Go BE Great Inc.
These are my labels and you can read all about my experience HERE.
As you see me, I am a businessman, an athlete, a husband, a father, a brother and a friend. Beyond the external labels, lies the core truth that connects us all - we are a fractal expression of the divine consciousness, fragments of the same universal energy.
In the external space, I draw upon my extensive experience in competitive athletics, breathwork, mindfulness, and awareness, to share with you the wisdom I've gained on my journey. Whether skiing down a mountain, speaking at a conference, hiking through nature, engaging in a meeting, or simply being present in daily life, I integrate the principles of living my "life with breath" and using "breath AS medicine" into every aspect of my existence. I offer these insights to you, knowing that together, we can create realities grounded in love and authenticity.
Through the practice of breathwork, we have the power to raise our frequency, align with our true selves, and manifest positive change in our lives. As fractals of God consciousness, we have the ability to shape our experiences and radiate love into the world. By choosing to transform ourselves from within, we become the architects of our own reality, reflecting the highest expression of our divine essence. For me, this ALL begins with my breath.
So, who am I? At my core, I am the purest embodiment of God consciousness, and so are you. Together, let us explore the infinite possibilities of our existence, infusing every aspect of our being with the vibrant hues of love and light. With each breath, we awaken to our true power and potential, stepping into the fullness of who we are meant to be.
As a fractal of God consciousness, consciousness is experiencing through me. In knowing this, my role is to choose every moment to be the best version of myself. I eagerly anticipate our journey together, knowing that in every moment, you are me as I am you. Let us embrace this truth and embark on a path of self-discovery and transformation. Go forth and be great, for the essence of divinity resides within you, waiting to be unleashed.
Breath AS Medicine Training Certifications
& Courses For Individuals
Ed Harrold’s Breath AS Medicine individual courses and professional certifications offer a transformative approach to understanding the powerful connection between breath and overall health. At the core of these programs is the belief that breath rates and patterns are fundamental to our well-being, influencing everything from stress levels and emotional regulation to corporate productivity and athletic performance. Breath is not merely an involuntary action, but a tool we can consciously control to create lasting change in our bodies and minds. By learning to regulate breath through focused techniques, individuals can reduce anxiety, enhance cognitive function, and improve physical performance, all while cultivating a state of balance and coherence.
At the foundation of Ed's Breath AS Medicine programs is pranayama—the ancient practice of breath control that serves as a gateway to the mind/body connection. Pranayama techniques empower participants to shift their physiological state, fostering a deeper sense of mindfulness, clarity, and energy. Through his courses and certifications, Ed guides individuals and professionals alike in mastering pranayama as a way to achieve optimal health and performance. Whether you are looking to enhance personal well-being, improve corporate outcomes, or elevate athletic performance, Ed’s approach offers practical, actionable tools that can transform your relationship with your breath and elevate your life.
Breath Research
Breathing is an essential part of our lives, and it's no surprise it can have a significant impact on our health, well-being, and exercise. Numerous studies have shown the benefits of proper breathing, including reduced stress levels, improved lung function, and increased performance during physical activity, training and racing. Don't just take our word for it, check out the research for yourself and see how breathing can improve your life.
Donation Based Breath Coaching
"We're all moving through transformational times. There has NEVER been a more important time for people to understand the powerful effects of breathwork. My heart says help as many people as you can. So, from now on, we're also offering donation-based coaching on Saturdays with our breath coaching sessions."
Love Ed & Wendy Harrold
Live YOUR Life With Breath
Living a "life with breath" means incorporating breathwork strategies into your daily health routines, fitness & exercise . . . even at work to maximize your performance without compromising your health.
Join me and some of the most talented breathwork instructors for daily practice on The Breath Source App.
Inside our app you’ll find on-demand content, courses + Live classes (coming soon) all centered around harnessing the potent power of your breath. You’ll discover a diverse range of styles that vary in length, delivery + degree of intensity. The Breath Source offers something for everyone, everywhere.
Another unique feature is our Shop. This is where we list The Breath Source approved bio-hack gear, supplements + technologies that will elevate our user’s breathwork experience and day to day life.
.jpg)
.jpg)
Streaming OnDemand Courses & Classes
LIVE Classes & Workshops
Something for all levels of experience
A diverse range of style, experience & backgrounds
How Living A "Life With Breath" Changes Our Lives
helps you sleep better
58% Better
less stress & anxiety
68% Better
focused, attention & creativity
72% Better
exercise performance
78% Better
productivity
60% Better
