The Basics Of Breath Course
Discover Your "Life With Breath"
Learn the Basics Of Breath with Ed Harrold's e-Learning educational and experiential course.
Course Includes 6 Basic Lessons On Breath (See Curriculum Below).
Each Lesson includes a tutorial on an area of health influenced by our breath rates and patterns.
Each Lesson includes instructional and experiential breathwork videos to improve the specific area of health and well-being.
1+ Hour(s) Of Video Instruction