Wed, Mar 03 | LIVE Webcast

Pranayama for Seasonal Transitions: Ayurvedic Approach to Circulating Prana With Larissa Carlson

You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses.

Time & Location

Mar 03, 3:00 PM – 4:00 PM MST
LIVE Webcast

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