LIVE Christmas Breath Class

🎄2 WEEKS FROM TODAY⁠

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LIVE STREAM FROM INSTAGRAM, FACEBOOK, TWITTER & YOUTUBE.  JOIN ME ON WHICHEVER CHANNEL YOU LIKE⁠

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1. Get out your ugly Christmas sweater⁠

2. Light some candles⁠

3. Put on your favorite meditation music⁠

4. Pull your family together in a circle and get comfortable on the floor⁠

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🎄Join me for a heart-based guided breathwork experience to bring us into the holiday spirit.  ⁠

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🎄Can't wait to BREATHE with you!!!⁠

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🎄Spread the word and let's all BREATHE together on December 22nd.⁠