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Life With Breath Expert Series: Kettlebell Breathwork & Animal Style Movements With AJ Holland

Wed, Nov 10

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LIVE Streaming Event

I have been training with Kettlebells for the last 15 years; most heavily in the last 2 years. By incorporating breathwork into animal style movements, I've created a training workout that's dynamic and powerful! Join me to learn how I've married to these two together.

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Life With Breath Expert Series:  Kettlebell Breathwork & Animal Style Movements With AJ Holland
Life With Breath Expert Series:  Kettlebell Breathwork & Animal Style Movements With AJ Holland

Time & Location

Nov 10, 2021, 3:00 PM – 4:00 PM MST

LIVE Streaming Event

Guests

About the event

I have been training with Kettlebells for the last 15 years; most heavily in the last 2 years.  By incorporating breathwork into animal style movements, I've created a training workout that's dynamic and powerful!  Join me to learn how I've married to these two together.

About AJ Holland

Professional & Semi Professional Baseball Player, Atlanta Braves + overseas in Europe and Australia; NSPA Weightlifting Certified, Breath AS Medicine Certified, Kettlebell Trainer

Follow AJ

Instagram:  @docsfitness_nj

Tickets

  • LWB AJ Holland

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Total

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