“Transform any negative into a positive for yourself. Transform any fear into a new
strength. It’s just one breath away.” ~Ed Harrold
“The ability to manage your emotions and remain calm under pressure has a
direct link to your performance.” ~Forbes
High performing executives are adopting multi-disciplinary approaches to become more productive and effective under pressure AND to achieve it without compromising their personal health and happiness. The BodyMindBusiness™ method empowers business leaders to operate from a "body OVER mind" philosophy.
In today’s hectic environment, we’re seeing the result of diminished cognitive abilities and a great deal of trouble exercising self-control. People often make choices that bear a mixed relationship to their own preferences moving moment-by-moment in an unconscious state of being. In BodyMindBusiness, we introduce a “body OVER mind” psychology that removes the barriers limiting performance and productivity while still ensuring one’s health and well-being.
No matter whether you're running the company or running a department, it's an endurance event. Endurance relies on resilience. Resilience relies on lower heart rates, increased heart rate variability and burning fat as fuel. The 1st rule of thumb is understanding how you’re using your energy physically, mentally and emotionally. The BodyMindBusiness™ method fosters group flow to deliver bottom-line results
Michael Susi, Director of Global Wellness, LinkedIn
"Ed highlights the hidden power that lies within each breath we take and demonstrates its' positive effect on human performance of all types. Each person and organization that incorporates the principles of BodyMindBusiness will gain a competitive advantage over those that don't"
Michael Neuman, Executive Vice President, Executive Partner, Scout Sports & Entertainment
"Ed, Thank you for another great year - you are a true difference maker. Anyone in high level business that drives hard and keeps a daily scorecard should work with you. Agency had a big year and we all thank you"
Nancy H. Rothstein, MBA, The Sleep Ambassador
"You’re about to be transformed from just DO’ing to actually BE’ing. Engaging and inspiring, Ed’s practical and instructive program trains you to unlock your full potential by optimizing your brain function using techniques for proper breathing and by engaging in a 30-day action plan designed to help you BE the best YOU. So, get down to the business of using your body and mind for peak performance at work and in life."
Oswaldo Lopez, Global Human Resources, RiceTec
"Ed learnings have been crucial for my professional well-being. As HR professional I have been exposed to multiple leadership philosophies and practices, but none have connected the individual’s well-being with the outcome of the leadership practice. Ed’s holistic approach increased my level of awareness, and is helping me to manage stress and communication effectively. I can see higher concentration and performance levels. Ed will guide you and provide the tools, but will be on you to execute it. Thank you Ed."