BodyMindBusiness Executive Coaching
High performing executives are adopting multi-disciplinary approaches to become more productive and effective under pressure AND to achieve it without compromising their personal health and happiness. The BodyMindBusiness™ method empowers business leaders to operate from a "body OVER mind" philosophy.
In today’s hectic environment, we’re seeing the result of diminished cognitive abilities and a great deal of trouble exercising self-control. People often make choices that bear a mixed relationship to their own preferences moving moment-by-moment in an unconscious state of being. In BodyMindBusiness, we introduce a “body OVER mind” psychology that removes the barriers limiting performance and productivity while still ensuring one’s health and well-being.
“The ability to manage your emotions and remain calm under pressure has a
direct link to your performance.” ~Forbes
The connection between personal purpose and daily behaviors help ensure the alignment of organizational and team goals, mission and values. Aligning one’s deepest values and beliefs represents a critical component to skillful energy management. Based on Ed's book, BodyMindBusiness: The Business Of BE'ing Within, individuals understand we go to the body FIRST in an effort to align the mind and body with our business goals. Working with the body's natural biochemistry and physiology, we learn how to self-regulate and shift out of mindsets inhibiting our productivity and performance as well as our health and well-being.
No matter whether you're running the company or running a department, it's an endurance event. Endurance relies on resilience. Resilience relies on lower heart rates, increased heart rate variability and burning fat as fuel. The 1st rule of thumb is understanding how you’re using your energy physically, mentally and emotionally. The BodyMindBusiness™ method fosters group flow to deliver bottom-line results.
“Transform any negative into a positive for yourself. Transform any fear into a new
strength. It’s just one breath away.” ~Ed Harrold
Individual Video Coaching
Individual Or Group Onsite Coaching
500 Terry Francois Street, San Francisco, CA 94158