Wed, Jan 20 | LIVE Webcast
Improve Exercise & Fitness Health With Breath With Dr. John Douillard
Based on John Douillard’s book, Body Mind And Sport, I am excited to spend time talking with Dr. John on his (BMS) training philosophy. BMS research has proven that people can take a meditation state or relaxation state coherent brain wave pattern into maximal level exercise on a regular basis.
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