Thu, Apr 02|
LIVE Webinar @ MedFit Classroom
Exercise Neuroplasticity: Breath AS Medicine For Behavior Change @ MedFit Classroom
Part of a 6-week Webinar Series @ MedFit Classroom, learn how breathing is intimately tied to emotional centers in our brain. We’ll discuss different breathing strategies to strengthen our vagus nerve making our exercise routines neuroplastic. Apply "Breath AS Medicine" at MedFit Classroom.