Wed, Apr 14 | Welcoa Institute

Breath AS Medicine In Sleep Health @ Welcoa

Conscious breathing exercises are a wonderful tool for improving sleep patterns resulting in more restorative sleep. “How” we breathe during the day plays a large role in balancing our Autonomic Nervous System (ANS). Join me to discover "breath as medicine" in sleep health.
Registration is Closed
Breath AS Medicine In Sleep Health @ Welcoa

Time & Location

Apr 14, 9:00 AM – 10:00 AM MDT
Welcoa Institute
Registration is Closed

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