Disordered breathing is affecting adults and children either causing or the result of a myriad of health issues related to heart health, sleep health, autoimmune, nervous system disorders, upper respiratory disease, mood disorders, pain, digestive disorders and so much more.⁠ We can no longer afford to have the discussion around health, wellness and fitness coaching without including the art, science and application of breath work in our practitioner toolbox.⁠ ⁠

 

In this seven-hour, 6-lesson course, you will learn the how’s and why’s to transforming your current coaching and training models into nasal dominance as a means for creating autonomic stability, and balance for physical, mental and emotional health and performance. The course structure is as follows:

 

  • Prologue: About This Course
  • Lesson 1: The Nose Knows
  • Lesson 2: Heart Health
  • Lesson 3: Behavior Change and Neuroplasticity
  • Lesson 4: Recovery Strategies
  • Lesson 5: Warm-Ups and Cool-Downs
  • Lesson 6: Weight Loss
  • Epilogue: What To Do Next

 

BONUS MATERIAL: More than 2 hours of extra video material included.

 

*This course originally aired in March 2020 as a 6-part Webinar Series called, “Breath As Medicine for Aging and Active Adults.” You may not want to purchase this course if you previously purchased the webinar series.*

6-Hr Breath AS Medicine Introductory Course

$199.00Price
  • Personal Trainers, Medical Fitness & Exercise Professionals, Allied Health Professionals, Health Coaches

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1192 Draper Parkway | #448

Draper | UT | 84020

© 2018 Go BE Great Inc.

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