"Rewilding" With Breath In Nature With Micah Mortali

Based on the principles within Micah's book, "Rewilding: Meditations, Practices and Skills for Awakening in Nature" we're going to discuss how to apply breath and mindfulness practices help to deepen our connection with Nature. 

About Micah Mortali:

Micah Mortali is the author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness in the great outdoors. Micah is the founder of the groundbreaking Kripalu School of Mindful Outdoor Leadership at the renowned Kripalu Center for Yoga & Health.  Micah is also a 500-hour Kripalu Yoga Teacher, a Level 2 Mindful Outdoor Guide and is wilderness first aid certified. He has studied with Tom Brown Jr. at the legendary Tracker School in the Pine Barrens of New Jersey, and holds a Master’s Degree in Health Arts and Sciences from Goddard College.  Micah leads trainings, corporate events, wilderness retreats and seminars on rewilding and mindful outdoor leadership at Kripalu and across New England. He lives in the Berkshire hills of Western Massachusetts with his family.

Follow Micah:

Website:

https://micahmortali.com

Facebook:

Micah Mortali

Instagram:

micah_mortali

Book:

"Rewilding: Meditations, Practices and Skills for Awakening in Nature"

Sounds True

https://www.amazon.com/Rewilding-Meditations-Practices-Skills-Awakening/dp/1683643259