30-Day Living Your "Life With Breath"Challenge

Every day, Ed will be leading a guided breathwork experience incorporating various techniques into a sequenced class designed to improve your overall health and well-being.  

Breathing rates and patterns influence our biochemistry, biomechanics, physiology & psychological states of being.  This Fall, get ready to beat the Covid19 blues!  YOU HAVE THE POWER to improve your health.  Improve it NOW so you're not susceptible to flu's, viruses and/or any of the stresses that have come from the Covid19 epidemic.  

No health issues, no matter.  Maintain your health by learning the art, science and application of breath control.  You will feel amazing.

This series IS FREE.  And, all you have to do to participate is become a Member of our website . . . AND THAT'S FREE TOO!

Breath Challenge Details:

• 7 Days/Week | 30 days | 6:00am MST (BONUS DAY ON 10/31!)
• LIVE from LIVE STREAM page on our website
• Daily sessions recorded
• Become a Member of our website to access the LIVE STREAM & recorded sessions (MEMBERSHIP IS FREE TOO!)
• Chat with Members of the 30-Day Challenge as you all experience improvements in your health

Appropriate for ALL levels of health

Next Steps:

• Register For Event
• Become a Member of our website.
• Access the LIVE Stream:  1) go to your Profile page, 2) scroll down and click on the LIVE graphic.  That's it!

See you there!