Welcome Sleep Forum Members

Breathing rates and patterns play a role in our biochemistry, biomechanics, physiology & psychological states of being.

Over the next few months, we're going to reveal how the length, depth & pace of your breathing can help improve many areas of health including sleep, craniofacial issues, stress, mood disorders, heart health and more.

Look for our webinar & blog series on The Sleep Forum website under the Breathing section.

We look forward to helping you discover your "life with breath".

Your Journey Into A

"Life With Breath"

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Ed's Books

Learn the art, science & application of breath

Ed reveals how breathing is influencing so many areas of our health, well-being and performance in his books.

Life With Breath IQ + EQ = NEW YOU

A journey in discovering how breathing is playing a role in our health & wellness.


The Business Of BE'ing Within

For those who work in high-demand environments, Ed teaches you how to incorporate a "body OVER mind" psychology to improve organizational performance.

Video Breathwork Coaching

Mindful breathing strategies are a tool in lifestyle medicine for improving heart health, respiratory conditions, mood disorders, reducing stress, improving sleep, changi...
Breath AS Medicine
1 hr
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Streaming Video Portal

Your monthly subscription gives you access to hundreds of videos on living your "life with breath".  This collection of breathwork videos covers Ed's teaching for the last 15 years.  As Ed has/is traveling and teaching, we've captured it on film and are now making it available for everyone's ongoing use as you discover using "breath as medicine".  


  • NEW content added weekly

  • Stream ondemand anytime on any device

  • Ad FREE 

  • Videos for all levels of health

  • Cancel anytime

  • Classes by Channels (see Channels below) 

  • Discounted Rates for Corporate Wellness & Healthcare Providers

  • Continue to learn how & why these techniques are improving your health and performance by reading articles for Ed's Life With Breath Blog AND the Research section of the website.