Functional breathwork and pranayama coaching designed for adults in their 50s, 60s, and 70s — to lower blood pressure, sleep deeper, calm the nervous system, and reclaim the energy of your prime years.
Ed Harrold is a certified pranayama teacher with 30+ years of experience. He is the author of Life With Breath IQ + EQ = NEW YOU and BodyMindBusiness, and the creator of the Breath AS Medicine continuing education certification for health professionals.