eTransformational Coaching Program


Only 5% of our daily choices come from our conscious mind.

The other 95% come from a collection of memories in our subconscious.

Let’s think about that for a moment. Of all the daily choices we make, only a very small portion are done with any level of awareness. Yet, being conscious and mindful during decision-making is essential to obtaining the lives we desire both personally and professionally.

In my eTransformational Coaching Course, we are going to learn how to ACT in alignment with our desires.

  • Awareness – Being mindful; paying attention to our thoughts and emotions
  • Choice – Our choices have consequences. Choice is everything when we become accountable to our whole life, not just the good parts
  • Transformation – Every time we stay present and make a good choice for ourselves, we transform into the best versions of ourselves

As we become “Aware” of our thoughts, emotions and habitual patterns, we can make the “choice” to change them. Armed with the courage to change our thoughts and “choices”, we transform from the inside out to living alignment with our desires.

My eTransformation Course is based on a “whole self health” philosophy addressing the physical, mental, emotional and spiritual aspects of Self to transform and BE healthy. Each “whole self” Step, provides you with:

  • An educational video on the abc’s of becoming mindful
  • A conscious breathing and movement video to support the mind/body union
  • A Self Awareness exercise in a pdf format
  • Support materials and/or resources for ongoing education

eTransformational Coaching Series

Access Ed’s Free Video.  Please complete the form below to preview the eTransformational video series.
Fields marked with an * are required

eTransformational Coaching Program


Only 5% of our daily choices come from our conscious mind.

The other 95% come from a collection of memories in our subconscious.

Let’s think about that for a moment. Of all the daily choices we make, only a very small portion are done with any level of awareness. Yet, being conscious and mindful during decision-making is essential to obtaining the lives we desire both personally and professionally.

In my eTransformational Coaching Course, we are going to learn how to ACT in alignment with our desires.

  • Awareness – Being mindful; paying attention to our thoughts and emotions
  • Choice – Our choices have consequences. Choice is everything when we become accountable to our whole life, not just the good parts
  • Transformation – Every time we stay present and make a good choice for ourselves, we transform into the best versions of ourselves

As we become “Aware” of our thoughts, emotions and habitual patterns, we can make the “choice” to change them. Armed with the courage to change our thoughts and “choices”, we transform from the inside out to living alignment with our desires.

My eTransformation Course is based on a “whole self health” philosophy addressing the physical, mental, emotional and spiritual aspects of Self to transform and BE healthy. Each “whole self” Step, provides you with:

  • An educational video on the abc’s of becoming mindful
  • A conscious breathing and movement video to support the mind/body union
  • A Self Awareness exercise in a pdf format
  • Support materials and/or resources for ongoing education

eTransformational Coaching Series

Access Ed’s Free Video.  Please complete the form below to preview the eTransformational video series.
Fields marked with an * are required