Vision of Greatness


"GREATNESS is not a given, IT'S a CHOICE." ~Ed Harrold

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Life is a series of moments, and every single moment is an opportunity to choose greatness.

You are the star in the performance of your life. If you are not yet playing that role, if you are not yet showing up for your shining performance, it’s time to access your greatness.

Simple tools can fix complex problems, Small changes can change everything.

Breathe deeply. Love completely. Live mindfully.

Discover the simplicity of greatness.

"GREATNESS is not a given, IT'S a CHOICE." ~Ed Harrold

mobile_ed

Vision of Greatness

Life is a series of moments, and every single moment is an opportunity to choose greatness. You are the star in the performance of your life. If you are not yet playing that role, if you are not yet showing up for your shining performance, it’s time to access your greatness. Simple tools can fix complex problems, Small changes can change everything.

Breathe deeply. Love completely. Live mindfully.

Discover the simplicity of greatness.

Vision of Greatness

Life is a series of moments, and every single moment is an opportunity to choose greatness.

You are the star in the performance of your life. If you are not yet playing that role, if you are not yet showing up for your shining performance, it’s time to access your greatness.

Simple tools can fix complex problems, Small changes can change everything.

Breathe deeply. Love completely. Live mindfully.

Discover the simplicity of greatness.

 

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Ed offers the following professional services. Click on each to learn more.

Professional Services

Ed offers the following professional services. Click on each to learn more.

Point of Greatness

My Journey With Breath

I began my exploration into yoga and yoga breathing as a broken athlete with low back and knee injuries sustained from individual and team sports. I’d been a competitive athlete in everything from football to surfing since the age of nine. While my body may have “looked good” on the outside, by my mid-30’s, I was feeling the effects of over-training and injury.

In 1994, I was a competitor in the Around The Island Swim (22 ½ mile) in Atlantic City, NJ. The only amateur in a field of 27 professional swimmers, I finished 14th out of a field of 28. This was the turning point...

Learn More...

Point of Greatness

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My Journey With Breath

I began my exploration into yoga and yoga breathing as a broken athlete with low back and knee injuries sustained from individual and team sports. I’d been a competitive athlete in everything from football to surfing since the age of nine. While my body may have “looked good” on the outside, by my mid-30’s, I was feeling the effects of over-training and injury.

In 1994, I was a competitor in the Around The Island Swim (22 ½ mile) in Atlantic City, NJ. The only amateur in a field of 27 professional swimmers, I finished 14th out of a field of 28. This was the turning point...

Learn More...

Point of Greatness

mobile_swim

My Journey With Breath
I began my exploration into yoga and yoga breathing as a broken athlete with low back and knee injuries sustained from individual and team sports. I’d been a competitive athlete in everything from football to surfing since the age of nine. While my body may have “looked good” on the outside, by my mid-30’s, I was feeling the effects of over-training and injury.

In 1994, I was a competitor in the Around The Island Swim (22 ½ mile) in Atlantic City, NJ. The only amateur in a field of 27 professional swimmers, I finished 14th out of a field of 28. This was the turning point...

Learn More...

Why Breath?

Mindful conscious breathing is the most undervalued tool we use for health and human performance whether it be corporate and/or athletic performance. Learning to “control the breath,” also known as conscious breathing, has countless positive affects on our mental, physical and emotional state of being. In addition to supporting overall health & well-being, conscious breathing cultivates mindfulness. Mindfulness has been linked to improved cognitive functioning, stress reduction and organizational performance.

Learn more about Mindful Breathing...

Why Breath?

mobile_why-breath
Mindful conscious breathing is the most undervalued tool we use for health and human performance whether it be corporate and/or athletic performance. Learning to “control the breath,” also known as conscious breathing, has countless positive affects on our mental, physical and emotional state of being. In addition to supporting overall health & well-being, conscious breathing cultivates mindfulness. Mindfulness has been linked to improved cognitive functioning, stress reduction and organizational performance.

Learn more about Mindful Breathing...

mobile_why-breath

Why Breath?

Mindful conscious breathing is the most undervalued tool we use for health and human performance whether it be corporate and/or athletic performance. Learning to “control the breath,” also known as conscious breathing, has countless positive affects on our mental, physical and emotional state of being. In addition to supporting overall health & well-being, conscious breathing cultivates mindfulness. Mindfulness has been linked to improved cognitive functioning, stress reduction and organizational performance. Learn more about Mindful Breathing...
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